By theeuropeandish.com
Polish Pork and Sauerkraut Soup Recipe
Instructions
Prep:10minCook:35min
Hearty Polish Pork and Sauerkraut Soup Recipe, with hearty pork meat and delicious vegetables. Perfect for cold and rainy winter/fall days.
Updated at: Mon, 25 Nov 2024 09:01:20 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories192.2 kcal (10%)
Total Fat13.6 g (19%)
Carbs12.3 g (5%)
Sugars2.1 g (2%)
Protein6.7 g (13%)
Sodium618.8 mg (31%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
400gpork meat
fatty, pork ribs or pork chops, boneless
500gsauerkraut
1onion
medium, finely minced
3 clovesgarlic
sliced
1celery stick
medium, minced
2potatoes
medium, finely chopped
4 Tbspvegetable oil
or lard
1 literwater
pork broth, for cooking, or more as needed
1 tspsea salt
or to taste
3bay leaves
1 tspcumin powder
1 tspblack pepper
Instructions
View on theeuropeandish.com
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