원추리나물 만드는 법

Name: 원추리나물 만드는 법
Cuisine: Asian, Korean
Ingredients: 데친 원추리 200g; 소금 1작은술; 참기름(약간); 통깨(약간); 검은깨(약간)

Updated at: Sat, 23 Nov 2024 00:07:07 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories60.1 kcal (3%)

Total Fat4.4 g (6%)

Carbs2.9 g (1%)

Sugars4.2 g (5%)

Protein2.1 g (4%)

Sodium582.8 mg (29%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

4 servings

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