Pan-Roasted Cauliflower With Garlic, Parsley and Rosemary
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By cooking.nytimes.com
Pan-Roasted Cauliflower With Garlic, Parsley and Rosemary
Instructions
Cook:30min
Updated at: Fri, 18 Apr 2025 17:22:39 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories176 kcal (9%)
Total Fat15.6 g (22%)
Carbs7.8 g (3%)
Sugars2.5 g (3%)
Protein4.1 g (8%)
Sodium249.2 mg (12%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 headscauliflower
medium

3 tablespoonsextra-virgin olive oil

salt

black pepper

½ teaspooncrushed red pepper
or to taste

1 teaspoongarlic
grated or finely minced

½ teaspoonrosemary
freshly chopped

½ cupparsley
roughly chopped

½ teaspoonlemon zest
grated

¼ cuproasted salted almonds
homemade or store bought, roughly chopped

1red fresno chile
thinly sliced, for garnish, optional

lemon wedges
for serving
Instructions
View on cooking.nytimes.com
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