
By Pinch of Yum
Crispy Chicken Tikka Bowls with Mint Sauce
Instructions
Prep:10minCook:20min
Bringing you these addicting Chicken Tikka Bowls! Crispy bits of chicken tenders, crispy cucumbers, and briny pickled onions, all on a bed of fluffy quinoa with a swoop of cool mint sauce on top. You absolutely cannot go wrong with these bowls.
Updated at: Sun, 30 Mar 2025 01:21:12 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories936.3 kcal (47%)
Total Fat63.3 g (90%)
Carbs66.2 g (25%)
Sugars16.8 g (19%)
Protein26 g (52%)
Sodium1950.4 mg (98%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 piecesbreaded chicken
crispy, homemade option, or store-bought

½ cuptikka masala sauce
homemade option, or store-bought

3 cupsquinoa
cooked

1cucumber
sliced or diced

pickled red onion

2 cupscoleslaw
shredded

3 tablespoonsmayo

2 tablespoonsvinegar

¾ teaspoonsalt

¼ cupmint leaves

¼ cupcilantro leaves

½ cupmayo
or plain Greek yogurt

½ teaspoonsalt

juice of lime

1clove garlic

1 chunkjalapeño

water
to thin the sauce as needed
Instructions
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Spicy