By vegrecipesofindia.com
Quick Onion Chutney Recipe | Vengaya Chutney
Instructions
Prep:5minCook:15min
This onion chutney recipe is a great alternative to coconut chutney when you do not have coconut to make it. Make this onion chutney recipe in a jiffy and serve with tiffin snacks like rava idli, masala dosa or uttapam.
Updated at: Thu, 21 Nov 2024 15:55:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories105.1 kcal (5%)
Total Fat5.7 g (8%)
Carbs12 g (5%)
Sugars3.2 g (4%)
Protein2.4 g (5%)
Sodium668.1 mg (33%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuponions
chopped
0.25garlic
chopped, or 1 to 2 small to medium garlic cloves
2kashmiri red chilies
2 teaspoonsoil
can use sesame oil or sunflower oil or peanut oil
1 teaspoonchana dal
husked and split bengal gram
½ teaspoonurad dal
split and husked black gram
¼ teaspoontamarind
or a small piece of tamarind
salt
as required
¼ cupwater
or as needed, for blending/grinding
¼ cupwater
or as needed, to be added later
½ teaspoonmustard seeds
1 pinchasafoetida
optional
5curry leaves
Instructions
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