
By avocadoskillet.com
One Pan Butternut Squash and Chickpea Casserole (vegan)
Instructions
Prep:10minCook:45min
Updated at: Mon, 12 Aug 2024 17:57:29 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories2729 kcal (136%)
Total Fat141.9 g (203%)
Carbs342.6 g (132%)
Sugars54.7 g (61%)
Protein100 g (200%)
Sodium4998.9 mg (250%)
Fiber131 g (468%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1butternut squash
small, diced

1onion
roughly chopped

2 cupscremini mushrooms
roughly chopped

1can chickpeas
drained

1 ½ tspsalt

1 tspblack pepper

1 tspgarlic powder

1 Tbspmaple syrup

1 Tbspapple cider vinegar

2 tspitalian seasoning

½ tspcinnamon

1 Tbspoil

8 ozsage
finely chopped

1 ½ cupscashews
soaked in hot water for 1 hour or normal water for 6 hours

2 Tbspnutritional yeast

½ cupwater

salt

pepper
to taste
Instructions
View on avocadoskillet.com
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