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By thekitchn.com
Stuffed Butternut Squash
Instructions
Prep:20minCook:1h 5min
Stuff roasted butternut squash with mushrooms and whole grain filling for a showstopping vegetarian main.
Updated at: Sat, 29 Mar 2025 18:09:48 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories459.3 kcal (23%)
Total Fat27.8 g (40%)
Carbs48.1 g (19%)
Sugars16.1 g (18%)
Protein10.7 g (21%)
Sodium1065.1 mg (53%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1butternut squash
large

4 tablespoonsolive oil
divided

1 teaspoonkosher salt
divided, plus more as needed

1 poundfresh mushrooms
assorted, such as cremini, button, shiitake, or oyster

1shallot
medium

2cloves garlic

0.5lemon
medium

½ cupwalnuts

8 ouncescurly kale

2 sprigsfresh sage

2 ouncesParmesan cheese
3/4 cup freshly grated or 1/2 cup store-bought grated, divided, optional

1 teaspoondried oregano

¼ cupdried pitted cherries
or cranberries

1 cupfarro
cooked, wild rice, or brown rice

2 tablespoonssoy sauce

1 tablespoonmaple syrup

¼ teaspoonfreshly ground black pepper
Instructions
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Notes
1 liked
0 disliked
Bland
Makes leftovers