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Perfect Celery Smoothie

By acouplecooks.com

Perfect Celery Smoothie

Prep:5min

Here's how to make the best celery smoothie! It's full of irresistible flavor and healthy ingredients like apple, banana and fresh ginger.

Updated at: Fri, 22 Nov 2024 21:07:32 GMT

Nutrition balance score

Great

Glycemic Index

41

Low

Glycemic Load

14

Moderate

Nutrition per serving

Calories156.5 kcal (8%)

Total Fat1.1 g (2%)

Carbs34.9 g (13%)

Sugars18.1 g (20%)

Protein6.2 g (12%)

Sodium164.4 mg (8%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¾ cupribs celery

medium, chopped

½ teaspoonginger

peeled and grated, from fresh ginger root

2 cupsbaby spinach leaves

½ cupwater

1 ½ tablespoonsfresh squeezed lemon juice

Instructions

View on acouplecooks.com

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Notes

4 liked

0 disliked

Delicious

Easy

Fresh

Moist

Under 30 minutes

Consuella Hopkins· 8 months ago

Had 1 serving for lunch with 2oz of ground turkey, and one for dinner with 3oz of salmon, 1/2 cup of wild blend rice, and 1/2 large avocado with salt and pepper

yuri· last year

Under 30 minutes

Surprisingly good. Replaced water with oat milk, spinach with frozen ones and skipped ice cubes. Thought celery will overwhelm the flavor but nor really. The flavor was well balanced! Adding it to my routine.