Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories415.2 kcal (21%)
Total Fat11.8 g (17%)
Carbs71.4 g (27%)
Sugars10.8 g (12%)
Protein10.8 g (22%)
Sodium604.2 mg (30%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1yellow onion
large, finely diced

4 clovesgarlic
medium, minced

1 Tablespoonfresh ginger
finger grated

1 Tablespoonground coriander

1 teaspoonground cumin

¾ teaspoonground turmeric

½ teaspooncayenne

tomato paste

2 cupsvegetable broth

1 cuplight coconut milk

1 teaspooncinnamon

salt

pepper

rice

1cauliflower

2tomato

6potatoes

peas

1lime

1cilantro
Instructions
Step 1
Directions:
Step 2
In a large poticheatiti
Notes
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