By Cookidoo.au
Sweet and Sour Pork
Instructions
Prep:15minCook:35min
Updated at: Tue, 28 Oct 2025 00:07:43 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories346.5 kcal (17%)
Total Fat9.4 g (13%)
Carbs41.3 g (16%)
Sugars31 g (34%)
Protein25.3 g (51%)
Sodium494.6 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozpork tenderloin
1 ozmirin
4 tspsoy sauce
1 tspvegetable oil
white pepper
2 Tbspcornstarch
4 ozcanned pineapple pieces
in juice
0.5 ozvegetable oil
1garlic clove
0.5 ozfresh ginger
3 ozrice vinegar
3 ozsugar
1 ozketchup
½ tspworcestershire sauce
4 ozred bell pepper
4 ozyellow bell pepper
4 ozonion
sesame seeds
green onions
Instructions
View on Cookidoo.au
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