By feastingathome.com
Vegan Pot Pie with Spring Veggies
Instructions
Prep:55minCook:35min
This Vegan Pot Pie is loaded with vibrant fresh spring veggies and flavorful herbs cooked in a creamy lemon mustard sauce topped with a flakey puff pastry crust.
Updated at: Wed, 20 Nov 2024 05:05:35 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories348.7 kcal (17%)
Total Fat19.2 g (27%)
Carbs39 g (15%)
Sugars8.4 g (9%)
Protein6.1 g (12%)
Sodium297.3 mg (15%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundYukon gold potatoes
or red, cut in bite sized chunks
2 cupscarrots
cut in half moons
3 tablespoonsvegan butter
or olive oil, divided
1onion
or leek, chopped small
3cloves garlic
chopped small
1fennel bulb
chopped
1 cupasparagus
cut in 1/2′′ pieces
¼ cupAP flour
1 teaspoonbouillon
vegetable or “chicken-like”
½ cupwater
saved, from the potato/carrot blanching
2 cupscashew milk
or almond, rich is best
2 teaspoonswhole grain mustard
or dijon
½ teaspoonsea salt
½ teaspoonblack pepper
1 cuppeas
2 tablespoonfresh lemon juice
1 tablespoonfresh lemon thyme
or regular, chopped small
1 tablespoonfresh tarragon
or rosemary, roughly chopped
2 tablespoonsfresh chives
minced
1 packagepuff pastry dough
vegan
Instructions
View on feastingathome.com
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