Stuffed Bell Peppers with Quinoa and Black Beans Recipe

Name: Stuffed Bell Peppers with Quinoa and Black Beans Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 4 large bell peppers (any color), tops cut off and seeds removed; 1 cup quinoa, rinsed; 2 cups vegetable broth or water; 1 (15 oz) can black beans, drained and rinsed; 1 cup corn kernels (fresh, frozen, or canned); 1 cup diced tomatoes (canned or fresh); 1 small onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon smoked paprika (optional); Salt and pepper, to taste; 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend); 2 tablespoons olive oil; Fresh cilantro or parsley, for garnish (optional)

Instructions

Prep:15minCook:35min

In a world where busy schedules often dictate rushed meals and fast food, dishes that combine nutrition, simplicity, and vibrant flavor are worth their weight in gold. Stuffed Bell Peppers with Quinoa and Black Beans exemplify this balance perfectly—offering a wholesome, satisfying meal that’s as beautiful on the plate as it is nourishing to the body.

Updated at: Mon, 20 Oct 2025 18:42:47 GMT