Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories142.1 kcal (7%)
Total Fat2.8 g (4%)
Carbs29.5 g (11%)
Sugars15.3 g (17%)
Protein4.9 g (10%)
Sodium5673.3 mg (284%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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