By cafedelites.com
Lemon Herb Mediterranean Chicken Salad
Instructions
Prep:10minCook:15min
Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!
Updated at: Sat, 29 Nov 2025 00:37:44 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories315.7 kcal (16%)
Total Fat18.9 g (27%)
Carbs12.1 g (5%)
Sugars4.3 g (5%)
Protein25.4 g (51%)
Sodium796.9 mg (40%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
¼ cuplemon juice
juice of 1 lemon
2 tablespoonswater
2 tablespoonsred wine vinegar
2 tablespoonsfresh parsley
2 teaspoonsdried basil
2 teaspoonsgarlic
minced
1 teaspoondried oregano
1 teaspoonsalt
cracked pepper
to taste
1 poundskinless boneless chicken thigh fillets
or chicken breasts
4 cupsRomaine lettuce
or Cos lettuce leaves, washed and dried
1cucumber
large, diced
2roma tomatoes
diced
1red onion
sliced
1avocado
sliced
⅓ cuppitted Kalamata olives
or black olives, sliced optional
2lemon wedges
to serve
Instructions
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