By cafedelites.com
Lemon Herb Mediterranean Chicken Salad
Instructions
Prep:10minCook:15min
Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!
Updated at: Tue, 02 Jul 2024 16:28:26 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories300.5 kcal (15%)
Total Fat16.8 g (24%)
Carbs10.8 g (4%)
Sugars3.7 g (4%)
Protein27 g (54%)
Sodium711.4 mg (36%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1lemon
juice of, 1/4 cup fresh squeezed lemon juice
2 tablespoonswater
2 tablespoonsred wine vinegar
2 tablespoonsparsley
fresh chopped
2 teaspoonsdried basil
2 teaspoonsgarlic
minced
1 teaspoondried oregano
1 teaspoonsalt
cracked pepper
to taste
1 poundskinless boneless chicken thigh fillets
or chicken breasts
4 cupsromaine lettuce
or cos, leaves, washed and dried
1cucumber
large, diced
2roma tomatoes
diced
1red onion
sliced
1avocado
sliced
⅓ cuppitted kalamata olives
or black olives, sliced, optional
lemon wedges
to serve
Instructions
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Notes
56 liked
8 disliked
Delicious
Easy
Fresh
Under 30 minutes
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