By bastecutfold.com
Asparagus Puff Pastry Tart
Instructions
Prep:20minCook:22min
An asparagus puff pastry tart recipe made with fresh spring asparagus, store-bought puff pastry, goat cheese, chili flakes, and Parmesan. This goat cheese and asparagus tart recipe makes an easy weeknight meal.
Updated at: Mon, 21 Jul 2025 23:03:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories719.1 kcal (36%)
Total Fat49.7 g (71%)
Carbs29.1 g (11%)
Sugars4.6 g (5%)
Protein40.9 g (82%)
Sodium1665.8 mg (83%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
125 gramsgoat cheese
softened
2 teaspoonsfreshly squeezed lemon juice
1 teaspoonlemon zest
packed
salt
to taste
pepper
to taste
1 sheetpuff pastry
pre-made, thawed according to package directions if frozen
250 gramsasparagus spears
about 18-20 10-inch spears, with woody ends trimmed
1egg
lightly beaten
2 tablespoonsgrated parmesan cheese
chili flakes
optional
2 teaspoonsfresh thyme leaves
Instructions
View on bastecutfold.com
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