By goodnomshoney.com
Dairy-Free Instant Pot Cream of Mushroom Soup (Low Carb, Paleo, Whole30)
Instructions
Prep:15minCook:20min
A homemade, dairy-free version of a classic soup, this Instant Pot Cream of Mushroom Soup is the perfect way to warm up on a chilly day! This simple soup recipe is low carb, Paleo and Whole30 compliant but is not low FODMAP.
Updated at: Fri, 22 Nov 2024 10:32:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories292.5 kcal (15%)
Total Fat23.2 g (33%)
Carbs11.3 g (4%)
Sugars3.8 g (4%)
Protein11.8 g (24%)
Sodium833.3 mg (42%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1sweet onion
medium, finely chopped
1 poundwhite button mushrooms
sliced
3cloves garlic
minced
½ tablespoonfresh thyme
or 1/2 teaspoon dried thyme
1 ½ teaspoonssea salt
or to taste
½ teaspoonground black pepper
or to taste
3 cupschicken bone broth
homemade or store-bought
1 cupfull-fat coconut milk
divided
2 teaspoonstapioca flour
Instructions
View on goodnomshoney.com
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