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instantpoteats.com
By instantpoteats.com

Alison Roman Chickpea Stew In The Instant Pot

Instructions
Prep:10minCook:40min
Alison Roman's chickpea stew with coconut and turmeric has become known as THE chickpea stew recipe. Originally published in the New York Times, the recipe gets 5 stars from over 23,000 reviews!! After trying the stovetop version, we had to adapt to the Instant Pot with a few tiny twists. And so here it is, Instant Pot coconut and turmeric chickpea stew.
Updated at: Thu, 21 Nov 2024 12:25:11 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories468.4 kcal (23%)
Total Fat28.3 g (40%)
Carbs44.1 g (17%)
Sugars8.5 g (9%)
Protein14.6 g (29%)
Sodium770.1 mg (39%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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