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healthyrecipesblogs.com
By healthyrecipesblogs.com

Mushroom Frittata with Parmesan

Instructions
Prep:20minCook:20min
This savory mushroom frittata combines tender mushrooms, Parmesan, and eggs in an easy recipe that's delicious for breakfast, brunch, or an easy dinner.
Updated at: Fri, 07 Aug 2026 02:08:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories168.2 kcal (8%)
Total Fat12.3 g (18%)
Carbs3.1 g (1%)
Sugars0.5 g (1%)
Protein10.5 g (21%)
Sodium298.9 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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