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sudachirecipes.com
By sudachirecipes.com

Buta Yasai Itame (Japanese Vegetable Stir Fry with Pork)

Instructions
Prep:10minCook:5min
Niku no yasai itame is a delicious and fragrant Japanese stir fry dish made with thinly sliced meat and a variety of vegetables cooked in a savory, umami-rich sauce. It's quick to cook, nutritious and tastes so good!
Updated at: Wed, 28 Jan 2026 02:36:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories430.3 kcal (22%)
Total Fat33.8 g (48%)
Carbs24.3 g (9%)
Sugars9.4 g (10%)
Protein10.4 g (21%)
Sodium1476.2 mg (74%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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