By BBC Good Food
Mexican salad with tortilla croutons
Instructions
Prep:10minCook:12min
Black beans make a great salad base - mix them with avocado, tomatoes and coriander Latin American style
Updated at: Sat, 09 Nov 2024 22:05:33 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories307.7 kcal (15%)
Total Fat14.8 g (21%)
Carbs35.2 g (14%)
Sugars5.7 g (6%)
Protein9.8 g (20%)
Sodium604 mg (30%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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