By skinnytaste.com
Chicken Burger Recipe
Instructions
Prep:5minCook:10min
These moist and juicy ground chicken burgers are perfect on a bun with all the fixins, in a lettuce wrap for a carb-free meal, or in a bowl for meal prep!
Updated at: Fri, 28 Aug 2026 03:23:04 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories382.7 kcal (19%)
Total Fat20 g (29%)
Carbs28.7 g (11%)
Sugars4.3 g (5%)
Protein29.4 g (59%)
Sodium615.1 mg (31%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 poundsground chicken
1 cupfresh spinach
finely chopped
1 teaspoongarlic powder
½ teaspoononion powder
½ teaspoondried thyme
mixed Italian herbs, or sage
½ teaspoonpaprika
1 teaspoonkosher salt
freshly ground black pepper
olive oil spray
5low-calorie hamburger buns
toasted
avocado
Optional toppings, sliced
mayonnaise
ketchup
mustard
lettuce
tomato
onions
Instructions
View on skinnytaste.com
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Notes
8 liked
1 disliked
Easy
Delicious
Go-to
Bland
Under 30 minutes
