Chicken Pizza Flatbread

Name: Chicken Pizza Flatbread
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 Flatbread; 120g chicken; BBQ Sauce; 35g Tomato Puree; Rocket; Peppers; Tomatoes; 15g Light Mozzarella; BBQ Seasoning; Herbs

5 steps

Prep:10minCook:10min

Serving 1 362cal |48g Proteins |3g Fats |38g Carbs

Updated at: Fri, 26 Apr 2024 19:30:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories730.5 kcal (37%)

Total Fat30.8 g (44%)

Carbs84.6 g (33%)

Sugars23.7 g (26%)

Protein29.5 g (59%)

Sodium1440.3 mg (72%)

Fiber17.2 g (61%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

120gchicken

35gTomato Puree

15gLight Mozzarella

bbq seasoning

herbs

Instructions

Step 1

Chop chicken into cubes.

Step 2

Add frylite to a pan over medium heat and then add the chicken, BBQ seasoning and BBQ sauce and mix well. Allow the chicken to cook through

Step 3

Once chicken is cooked, add the chopped peppers and a little more BBQ sauce. Allow the peppers to soften.

Step 4

While this is cooking, add the tomato puree to the flatbread and then top with rocket, tomatoes, and the cooked chicken and peppers mixture. Add some mozzarella on top and sprinkle over chili flakes and some herbs.

Step 5

Place under the grill for a few minutes until the cheese is melted.