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By littlebroken.com
Chicken Mushroom and Spinach Lasagna
Instructions
Prep:25minCook:1h
Chicken mushroom and spinach lasagna made with shredded chicken, mushrooms, spinach, no-boil lasagna noodles, and delicious milk based sauce. It's creamy, yet light and does not taste like you're eating loads of noodles.
Updated at: Mon, 29 Nov 2021 01:40:56 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories287.2 kcal (14%)
Total Fat12.5 g (18%)
Carbs24 g (9%)
Sugars4 g (4%)
Protein19.3 g (39%)
Sodium661 mg (33%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 ½ Tbspolive oil
1 cupchopped onion
2 Tbspminced garlic
8 ozwhite mushrooms
thinly sliced
1 tspdried basil
1 tspdried oregano
½ tspred pepper flakes
1 ½ tspkosher salt
divided
1 x 6 ozfresh baby spinach
bag
2 cupsshredded cooked chicken
2 ½ cupslow-sodium chicken stock
1 ½ cupsmilk
I used whole milk
¼ tspnutmeg
¼ cupall-purpose flour
½ cupshredded parmesan cheese
8no-boil lasagna noodles
1 ¼ cupsshredded mozzarella cheese
Instructions
View on littlebroken.com
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Notes
11 liked
1 disliked
Delicious
Kid-friendly
Fresh
Special occasion
Spicy
