Samsung Food
Log in
Use App
Log in
thebigmansworld.com
By thebigmansworld.com

Keto Eggplant Parmesan

Instructions
Prep:5minCook:30min
This keto eggplant parmesan is made up of pan fried and breaded eggplant rounds, topped with marinara, two kinds of cheeses, and baked to perfection! Low carb, one dish, and minimal prep required!
Updated at: Wed, 18 Mar 2026 00:02:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories435 kcal (22%)
Total Fat21.5 g (31%)
Carbs38.3 g (15%)
Sugars13.3 g (15%)
Protein22.5 g (45%)
Sodium1278 mg (64%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!