Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories315.4 kcal (16%)
Total Fat6.4 g (9%)
Carbs53.4 g (21%)
Sugars6 g (7%)
Protein10.1 g (20%)
Sodium1468.6 mg (73%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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