
By jessicainthekitchen.com
Sweet and Sour Tofu Recipe (Vegan)
Instructions
Prep:20minCook:20min
This Sweet and Sour Tofu is one of my favourite comfort foods ever of my favourite takeout! The tofu is crisp with a perfect texture and the sweet and sour is unbelievably delicious! It comes together quickly and takes amazing as meal prep too!
Updated at: Mon, 23 Dec 2024 11:45:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories299.2 kcal (15%)
Total Fat7 g (10%)
Carbs46.4 g (18%)
Sugars32.7 g (36%)
Protein14 g (28%)
Sodium512.9 mg (26%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 16 ouncefirm tofu
or extra firm, pressed, and torn into 1 to 2 inch pieces

1 tablespoonsoy sauce
gluten free if needed, or liquid aminos or tamari

½ teaspoongarlic powder

¼ teaspoonsea salt

¼ teaspoonground black pepper

⅓ cupcornstarch

¼ cupoil
for frying

½ cupsugar
I use cane sugar, you can use brown or any granulated

¼ cupketchup

¼ cupvinegar
preferably rice or white

¼ cupwater

1 teaspoongarlic powder

1bell pepper
medium, chopped

½ cuppineapple
chopped, cubed

0.5red onion
medium, chopped

½ tablespoonsesame seeds
for garnish

scallion
chopped, for garnish
Instructions
View on jessicainthekitchen.com
↑Support creators by visiting their site 😊
Notes
136 liked
11 disliked
Delicious
Go-to
Sweet
Easy
Makes leftovers