
By indianhealthyrecipes.com
Egg Fried Rice Recipe
Instructions
Prep:5minCook:25min
Light, fragrant and pillowy Chinese egg fried rice made with veggies, eggs, rice and pantry staples.
Updated at: Fri, 15 Aug 2025 07:34:28 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories533.5 kcal (27%)
Total Fat21.1 g (30%)
Carbs68.9 g (26%)
Sugars4.7 g (5%)
Protein16.3 g (33%)
Sodium872.7 mg (44%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 cupsrice
cooked, or 1 cup uncooked rice

1 tablespoonsoya sauce
organic, adjust to taste, or tamari

1 ½ teaspoonrice vinegar
optional, adjust to taste

1 tablespoongarlic
chopped

1green chili
slit, for heat, optional

¼ teaspooncrushed black pepper

¼ teaspoonsalt
Or as required

2 tablespoonsoil
Peanut or any other

3 stalksspring onions
chopped, green and whites separated

3eggs

1 tablespoonsschezwan sauce
or 1 teaspoon any hot sauce, optional

½ cupcarrot
chopped, small carrot

½ cupbell peppers
julienned or diced

½ cupcabbage
shredded, or peas or sweet corn
Instructions
View on indianhealthyrecipes.com
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