By omnivorescookbook.com
Easy Egg Curry
Instructions
Prep:5minCook:25min
Tender eggs are smothered in a super rich curry sauce with a tomato and coconut base. The recipe shows you how to cook a tasty curry using minimal ingredients, making it a perfect dish for a busy weekday dinner. {Gluten-Free}
Updated at: Mon, 18 Nov 2024 10:15:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories411.5 kcal (21%)
Total Fat32.9 g (47%)
Carbs19.2 g (7%)
Sugars6.5 g (7%)
Protein15.7 g (31%)
Sodium770.3 mg (39%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6eggs
large, organic
1 tablespoonbutter
or vegetable oil
1white onion
minced
4cloves garlic
minced
1 tablespoonginger
minced
4 tablespoonscurry powder
or 3 tablespoons for a less spicy dish
1 teaspooncumin powder
½ teaspoonground black pepper
400gtomatoes
can, diced
400gfull-fat unsweetened coconut milk
can
½ cupchicken stock
or vegetable stock
1 tablespoonsoy sauce
or tamari sauce for gluten-free
salt
to taste
cilantro leaves
Chopped, for garnish, Optional
Instructions
View on omnivorescookbook.com
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