By acedarspoon.com
Shish Taouk Chicken Thighs with Garlic Yogurt Sauce
Instructions
Prep:25minCook:20min
Shish Taouk Chicken Thighs with Mediterranean Eggplant Salad are a twist on traditional shish taouk grilled chicken kebabs. Instead of using chicken breasts for kebabs, this recipe uses tender chicken thighs that are marinated in yogurt, garlic, lemon juice, olive oil, paprika and cayenne pepper and then grilled to create a juicy, flavorful meal. Pair this with the Mediterranean Eggplant Salad, rice, pita bread and a big dollop of yogurt.
Updated at: Thu, 21 Nov 2024 10:04:02 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
7
Low
Nutrition per serving
Calories554.1 kcal (28%)
Total Fat36.2 g (52%)
Carbs32.8 g (13%)
Sugars18 g (20%)
Protein29.7 g (59%)
Sodium713.9 mg (36%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packageChicken Thighs
chicken thighs
3garlic cloves
grated
½ cuplemon juice
½ cupplain yogurt
or plain Greek Yogurt
1 tablespoontomato paste
½ teaspoonsalt
⅛ teaspoonblack pepper
¼ teaspooncayenne pepper
1 teaspoonpaprika
½ teaspoondried thyme
1 teaspoonground cumin
¼ teaspoonground allspice
2 tablespoonsolive oil
1eggplant
large
olive oil
salt
pepper
1 teaspoonza'atar
3beefsteak tomatoes
diced
1bell pepper
seeds removed, chopped, I used half a red and half a green
5green onions
green parts chopped
¼ cupfresh mint
chopped
1 cupfresh parsley
chopped
1lemon juiced
salt
pepper
¼ teaspooncrushed red pepper
½ teaspoonza'atar
Instructions
View on acedarspoon.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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