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wellfedbaker.com
By wellfedbaker.com

Crispy Baked Panko Chicken

Instructions
Prep:10minCook:20min
This crispy baked panko chicken is an easy weeknight dinner that's not only gluten free but delicious and juicy!
Updated at: Mon, 03 Feb 2025 08:11:00 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories234.2 kcal (12%)
Total Fat7.4 g (11%)
Carbs9.6 g (4%)
Sugars0.5 g (1%)
Protein30.5 g (61%)
Sodium547.2 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet