By mamaneedscake.com
Instant Pot Summer Chili
Instructions
Prep:8minCook:4min
This recipe for chili is filled with vegetables readily available in the Summer months. This chili isn't heavy like your typical Fall and Winter Chili- this recipe is made with fresh veggies making it a light but flavorful meal.
Updated at: Mon, 19 Jun 2023 13:52:37 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories261.2 kcal (13%)
Total Fat6.1 g (9%)
Carbs27.5 g (11%)
Sugars6.5 g (7%)
Protein24.1 g (48%)
Sodium594.9 mg (30%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbbeef
1onion
diced
4cloves garlic
1orange pepper
diced
1red pepper
diced
2jalapeno
seeded, diced
2zucchini
small, chopped
1 canfire roasted tomatoes
undrained
1 cancannellini beans
drained, rinsed
1can black beans
drained, rinsed
2 Tbspcumin
½ Tbspchili powder
2 Tbspthyme
1 tsppaprika
lime zest
½ cupchicken broth
1 cupcorn kernels
sweet
cheese
Shredded, for serving
cilantro
garnish
Instructions
View on mamaneedscake.com
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
