
By chelseasmessyapron.com
Chickpea Salad
Instructions
Prep:25minCook:25min
Chickpea Salad is quick to make and full of flavor with crisp veggies and zesty dressing!
Updated at: Fri, 28 Mar 2025 01:35:48 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories493.3 kcal (25%)
Total Fat23.3 g (33%)
Carbs62.2 g (24%)
Sugars19.9 g (22%)
Protein10.6 g (21%)
Sodium1387.9 mg (69%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 15 ouncecan chickpeas
rinsed and drained

1 tablespoonolive oil

½ teaspoonground cumin

½ teaspoonground chili powder

¼ teaspooncayenne pepper
optional

¼ teaspoonsalt

1 x 4.7 ounceroasted garlic and olive oil pearled couscous mix
package

1 ½ cupscucumber
chopped

1 ½ cupscherry tomatoes
halved

½ cupkalamata olives
chopped

¼ cupflat-leaf Italian parsley
finely chopped

½ cuproasted red bell pepper
chopped

Toppings
as desired

4 tablespoonsolive oil

2lemons
large

1 ½ tablespoonsred wine vinegar

2 tablespoonshoney

1 teaspoondijon-style mustard

1 teaspoondried oregano

½ teaspoonsalt

¼ teaspoonpepper
Instructions
View on chelseasmessyapron.com
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