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By chelseasmessyapron.com
Chickpea Salad
Instructions
Prep:25minCook:25min
Chickpea Salad is quick to make and full of flavor with crisp veggies and zesty dressing!
Updated at: Sun, 23 Feb 2025 02:01:06 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories487.5 kcal (24%)
Total Fat23.2 g (33%)
Carbs60.9 g (23%)
Sugars19.1 g (21%)
Protein10.4 g (21%)
Sodium1386.6 mg (69%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 15 ouncecan chickpeas
rinsed and drained

1 tablespoonolive oil

½ teaspoonground cumin

½ teaspoonground chili powder

¼ teaspooncayenne pepper
optional

¼ teaspoonsalt

1 x 4.7 ounceroasted garlic and olive oil pearled couscous mix
package

1 cupscucumber
chopped

1 cupscherry tomatoes
halved

½ cupkalamata olives
chopped

¼ cupflat-leaf Italian parsley
finely chopped

½ cuproasted red bell pepper
chopped

Toppings
as desired

4 tablespoonsolive oil

2lemons
large

1 ½ tablespoonsred wine vinegar

2 tablespoonshoney

1 teaspoondijon-style mustard

1 teaspoondried oregano

½ teaspoonsalt

¼ teaspoonpepper
Instructions
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Notes
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