By realfoodwholelife.com
Mexican Street Corn Casserole (with Chicken)
Instructions
Prep:5minCook:40min
A dump-and-bake, high-protein, Mexican street corn casserole with chicken, sweet corn, cotija, and a creamy elote-inspired sauce. Just 5-minutes of prep!
Updated at: Tue, 12 May 2026 01:14:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories343 kcal (17%)
Total Fat23.5 g (34%)
Carbs13 g (5%)
Sugars4.5 g (5%)
Protein21.4 g (43%)
Sodium736.9 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupGreek yogurt
whole, or sour cream
⅓ cupmayonnaise
1 ½ teaspoonschili powder
divided
1 teaspoongarlic powder
1 teaspoonkosher salt
3 cupscorn
fresh or frozen-defrosted
3 cupschicken
cooked, diced or shredded
8 ouncescotija cheese
crumbled and divided
3 tablespoonsfresh cilantro
chopped
2 teaspoonsfresh lime juice
Instructions
View on realfoodwholelife.com
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