By diethood.com
Parsnip Potato Soup
Instructions
Prep:10minCook:35min
This creamy parsnip potato soup with sweet carrots, onions, fresh herbs, and garlic is a hearty one-pot dinner for fall.
Updated at: Mon, 15 Dec 2025 12:55:40 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat8 g (11%)
Carbs46.6 g (18%)
Sugars10.4 g (12%)
Protein4.6 g (9%)
Sodium782.2 mg (39%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonsbutter
1 tablespoonsolive oil
1.5 poundsparsnips
peeled and chopped
2russet potatoes
large, peeled and chopped
2carrots
large, cleaned and sliced in 1-inch rounds
1yellow onion
medium, chopped
3cloves garlic
minced
3 tablespoonsfresh parsley
chopped
2 tablespoonsfresh basil
chopped, or 1/2 tablespoon dried basil
salt
to taste
black pepper freshly ground
to taste
1bay leaf
4 cupsvegetable broth
½ cup2% milk
you can also use half & half or heavy cream, optional
½ teaspoonchili powder
or to taste optional
Instructions
View on diethood.com
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