By joyfuldumplings.com
Quick n Easy Vegan Burger
Instructions
Prep:10minCook:20min
Do you know what you are seeking is also seeking you! This Quick n Easy Vegan Burger is the one for you. It takes less than 30 minutes from start to finish!
Updated at: Sat, 09 May 2026 01:40:53 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
39
High
Nutrition per serving
Calories553 kcal (28%)
Total Fat16.8 g (24%)
Carbs85.7 g (33%)
Sugars26.6 g (30%)
Protein11.8 g (24%)
Sodium1627.8 mg (81%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 TbspCooking Oil
for cooking
1 CupBlack Beans Canned
washed and drained
¼ cupgrated carrot
0.33 CupScallion
Green Part Only, Thinly Sliced
½ Tbsplight soy sauce
2 TbspVegan BBQ Sauce
0.5 TbspVegan Oyster Sauce
½ tspdijon mustard
½ tspgarlic powder
½ tsponion powder
½ tspsmoked paprika
⅛ tspLiquid Smoke
¼ tspsalt
⅛ tspground black pepper
0.25 CupQuick Oats
2 Tbsprice flour
2 Tbsppsyllium husk powder
0.25 CupSauce
Vegan mayo, BBQ, Chipotle or spicy sauce
3 eaBurger Buns
3 eaSliced Vegan Cheese
1 cuplettuce
1 eaTomatoes
0.25 eaRed Onions
3 pcGherkin
or Pickles
Instructions
View on joyfuldumplings.com
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