Keto Croque Madame

Name: Keto Croque Madame
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: French
Ingredients: 1 cup cottage cheese; 6 eggs; 1 tbsp ground psyllium husk powder; 1 tbsp butter; 4 oz. smoked deli ham; 1 1/2 oz. cheddar cheese; 1/2 red onion (optional); 1/2 fresh chives; salt; pepper

Instructions

Prep:10minCook:15min

Madame Crunch goes keto. The result? Ham+Cheese+Egg=TASTY. We've just swapped out the bread with cottage cheese and egg pancakes, and the result is an even tastier keto classic. All of the flavor, none of the carbs.

Updated at: Fri, 28 Aug 2026 08:27:01 GMT