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By dietdoctor.com
Keto Croque Madame
Instructions
Prep:10minCook:15min
Madame Crunch goes keto. The result? Ham+Cheese+Egg=TASTY. We've just swapped out the bread with cottage cheese and egg pancakes, and the result is an even tastier keto classic. All of the flavor, none of the carbs.
Updated at: Fri, 22 Nov 2024 02:10:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories536.5 kcal (27%)
Total Fat31.6 g (45%)
Carbs15.9 g (6%)
Sugars4.6 g (5%)
Protein43.3 g (87%)
Sodium1631.7 mg (82%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on dietdoctor.com
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Notes
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