Curried Butternut Squash Soup

Name: Curried Butternut Squash Soup
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 1 2 lb Butternut Squash; 1/2 cup chopped Sweet Onions; 4 cloves minced Garlic; 1 Thumb Grated Ginger; 1 Tablespoon Curry powder; 2 tsp dried Thyme; Dash of Red Pepper flakes; 2 tsp ground Nutmeg; 1 tsp Sea Salt; 1 tsp Pepper; 2 tsp ground Turmeric; 1 14 oz can light Coconut Milk; 1/4 cup Coconut Oil

Instructions

Prep:10minCook:45min

This Curried Butternut Squash Soup is such a delicious rich and creamy soup, that it's hard to believe it's Healthy, Low in Calories, Vegan, Dairy Free, and Gluten free! Plus it's super simple to make!

Updated at: Sat, 22 Aug 2026 00:07:31 GMT