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diethood.com
By diethood.com

Yogurt-Marinated Chicken Thighs (Indian Inspired)

Instructions
Prep:5minCook:20min
A super-easy, super-fast, super-flavorful entree. Boneless, skinless chicken thighs are marinated in yogurt and a blend of Indian-inspired spices, and then broiled or grilled to perfection!
Updated at: Fri, 21 Aug 2026 00:07:36 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories358 kcal (18%)
Total Fat13.5 g (19%)
Carbs8.1 g (3%)
Sugars4.5 g (5%)
Protein48.6 g (97%)
Sodium943.6 mg (47%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet