By healthyfitnessmeals.com
Healthy Kung Pao Chicken
Instructions
Prep:20minCook:15min
This authentic Kung Pao Chicken recipe is made healthier so you can now enjoy your favorite Chinese takeout right at home.
Updated at: Fri, 22 Nov 2024 03:07:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories491.1 kcal (25%)
Total Fat23.8 g (34%)
Carbs27.3 g (10%)
Sugars18.8 g (21%)
Protein43.4 g (87%)
Sodium516.3 mg (26%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbboneless skinless chicken breasts
cut into 1-inch cubes
1 Tbspvegetable oil
1white onion
diced
1 lbAsparagus
ends trimmed and cut into 2-inch pieces
2 TbspRoasted Peanuts
Chopped, roughly chopped
1 TbspGreen onions
thinly sliced
2Red Bell Peppers
Diced
2 TspCornstarch
divided
¼ cuplow sodium soy sauce
¼ cupsesame oil
3 Tbspwater
3 Tbsprice vinegar
3 Tbsphoney
2garlic cloves
minced
1 Tbspminced ginger
1 tspchili flakes
brown rice
OPTIONAL, cooked
cauliflower rice
Instructions
View on healthyfitnessmeals.com
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