By irenamacri.com
15-Minute Chicken Curry In A Hurry
Instructions
Prep:7minCook:8min
This quick and easy tomato coconut chicken curry takes about 15 minutes and uses pre-cooked chicken and readily available ingredients to create a superb dinner in no time. Paleo, gluten-free, Whole30.
Updated at: Thu, 14 Mar 2024 06:44:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat15.2 g (22%)
Carbs40.8 g (16%)
Sugars14.7 g (16%)
Protein23.1 g (46%)
Sodium565.2 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5onion
large, finely diced
1carrot
small, peeled and diced into cubes
1 tablespooncoconut oil
or olive oil
½ teaspoonsea salt
1 teaspoonginger
grated
1 clovegarlic
finely diced or grated
½ teaspoonturmeric powder
1 teaspoongaram masala
1 teaspoonmild curry powder
⅓ cuptinned chopped tomatoes
⅓ cupcoconut cream
the thickened part from 1 can of milk, save the rest of the liquid for smoothies, don’t shake the can before using
2fillets chicken
cooked, diced into cubes
0.5lime
fresh coriander
Instructions
View on irenamacri.com
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Notes
2 liked
2 disliked
Delicious
Go-to
One-dish
Sweet
Under 30 minutes