By vikalinka.com
Indian Spiced Meatballs in Curry Sauce
Instructions
Prep:15minCook:40min
This Indian-inspired kofta curry aka meatballs in curry sauce need nothing else but plain basmati rice and a big spoon!
Updated at: Sun, 17 Mar 2024 22:01:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories447.3 kcal (22%)
Total Fat33.4 g (48%)
Carbs8.6 g (3%)
Sugars2.1 g (2%)
Protein29.2 g (58%)
Sodium763 mg (38%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbslean ground pork
or lamb
1 Tbspfresh ginger
peeled and grated, or 1 tsp dried ginger
1 Tbspcumin
1 Tbspcoriander
¼ tspground cloves
¼ tspground cinnamon
⅛ tspnutmeg
¼ tspblack pepper
¼ tspcayenne pepper
1 tspsalt
2 Tbspplain yogurt
1 Tbspvegetable oil
1onion
large, chopped
3garlic cloves
minced
1 Tbspfresh ginger
peeled and grated
2 Tbspcilantro
stalks, chopped
3 TbspIndian curry paste
not sauce
400 glcanned chopped tomatoes
250mlwater
10gblack kale
cavolo nero, or spinach, chopped
125mllight cream
single cream, or coconut milk
1 tspgaram masala
optional
2 Tbspcilantro leaves
chopped
Instructions
View on vikalinka.com
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Notes
5 liked
0 disliked
Delicious
Makes leftovers
Moist
Spicy
Easy