By simple-veganista.com
ONE-POT PENNE PASTA W/ MUSHROOMS + SAUSAGE
Instructions
Prep:10minCook:20min
One Pot Penne Pasta with Mushrooms and Sausage is a hearty and delicious lunch or dinner. Easy vegan recipe, ready in 30 minutes!
Updated at: Fri, 14 Jun 2024 10:30:36 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories396.4 kcal (20%)
Total Fat7.4 g (11%)
Carbs73.1 g (28%)
Sugars11.1 g (12%)
Protein18.5 g (37%)
Sodium569.6 mg (28%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
or 1/4 cup water, for water saute
1onion
sliced
3garlic cloves
minced
2vegan sausages
sliced, tofurky or field roast
1 lbmushrooms
sliced
1 x 28 ozcan crushed tomatoes
1 teaspoondried basil
1 teaspoondried oregano
½ teaspoonfennel seeds
optional
4 cupslow-sodium vegetable broth
or water, or combo
1 lbwhole grain penne pasta
i used whole grain
¼ cupparsley
chopped
salt
mineral
pepper
fresh cracked, to taste
Instructions
View on simple-veganista.com
↑Support creators by visiting their site 😊
Notes
9 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish












