Crispy Chicken Bao Buns

Name: Crispy Chicken Bao Buns
Cook time: 15 min
Total time: 15 min
Cuisine: Asian
Ingredients: 50 g all-purpose flour; 2 eggs; 150 g Panco breadcrumbs; 3 chicken thigh fillets; 2 cloves garlic; 1 tbsp chinese rice vinegar ((or white vinegar)); 2 tbsp honey; 2 tbsp sweet chili sauce; 3 tbsp ketchup; 4 tbsp soy sauce; 4 bao buns; 1 carrot; ¼ cucumber; ½ tbsp sesame seeds

7 steps

Cook:15min

Fluffy bak buns filled with crispy chicken and a sweet caramelized sauce!The cucumber and carrots balance the umami flavour perfectly!

Updated at: Fri, 22 Nov 2024 09:26:01 GMT

Nutrition balance score

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Ingredients

2 servings

50gall-purpose flour

2eggs

150gPanco breadcrumbs

3chicken thigh fillets

2cloves garlic

1 Tbspchinese rice vinegar

or white vinegar

2 Tbsphoney

2 Tbspsweet chili sauce

3 Tbspketchup

4 Tbspsoy sauce

4bao buns

1carrot

0.25cucumber

½ Tbspsesame seeds

Instructions

Step 1

Preheat the oven at 220 °C.

Step 2

Cut the chicken in big pieces, put them in a bowl and add the flour. Make sure all the chicken pieces are covered with the flour.

Step 3

Beat the eggs and add them to the chicken. All chicken should be covered with egg wash. Finally, dredge the chicken in the breadcrumbs.

Step 4

Place the pieces on a baking tray. Put the chicken pieces in the oven for 20 minutes.

Step 5

Meantime, cut the carrot and cucumber in thin slices. Steam the bao buns.

Step 6

Add all of the sauce ingredients to a frying pan, stir and bubble on a high heat until the sauce reduces by about a third (should take 2-3 minutes). Add the chicken, and toss in the sauce to coat. Cook for 1-2 minutes.

Step 7

Fill the bao buns with 4 cucumber slices, 2 slices carrot, chicken and sesame seeds.

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