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panlasangpinoy.com
By panlasangpinoy.com

Squid Ball Chop Suey

Instructions
Prep:10minCook:35min
Stir fried vegetables with oyster sauce and squid balls. This deliciously healthy dish is perfect to make for dinner.
Updated at: Sat, 28 Jun 2025 00:14:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories160.9 kcal (8%)
Total Fat8.2 g (12%)
Carbs7.9 g (3%)
Sugars3.2 g (4%)
Protein13.5 g (27%)
Sodium505.3 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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