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heynutritionlady.com
By heynutritionlady.com

Quick Pickled Red Onions (ready in 30 minutes!)

Instructions
Prep:15minCook:30min
These quick-pickled red onions are crisp, tangy, and perfectly spicy. Made with simple ingredients and ready in minutes, they’re a flavor-packed topping for tacos, burgers, salads, grain bowls, and more. This naturally low-sugar refrigerator pickle is easy to keep on hand and instantly brightens any meal.
Updated at: Sat, 04 Jul 2026 00:07:25 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
2
Low

Nutrition per serving

Calories22.6 kcal (1%)
Total Fat0 g (0%)
Carbs5 g (2%)
Sugars3.6 g (4%)
Protein0.3 g (1%)
Sodium31.6 mg (2%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

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