By pinchofnom.com
Chicken Teriyaki Kebabs | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:40min
Our slimming friendly Chicken Teriyaki Kebabs have all the Japanese flavours, but are great if you're calorie counting or following a plan like Weight Watchers.
Updated at: Mon, 18 Nov 2024 06:08:52 GMT
Nutrition balance score
Good
Glycemic Index
11
Low
Glycemic Load
1
Low
Nutrition per serving
Calories209.3 kcal (10%)
Total Fat7.4 g (11%)
Carbs9.8 g (4%)
Sugars1 g (1%)
Protein30.9 g (62%)
Sodium942.8 mg (47%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600gskinless and boneless chicken thigh fillets
cut into chunks
2 Tbspdark soy sauce
1 Tbspwhite wine vinegar
2 Tbsptomato puree
2 Tbspgranulated sweetener
½ tspdried chilli flakes
1 Tbspfish sauce
2 clovesgarlic
peeled and finely grated
1 Tbspfresh ginger
finely grated
1lime
juice and zest
low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Spicy
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