By Pureety Gourmet Flavours
Salt and Pepper Tofu Kebabs by Pureety
4 steps
Cook:25min
Updated at: Thu, 17 Aug 2023 03:54:30 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories159.5 kcal (8%)
Total Fat8.8 g (13%)
Carbs9.5 g (4%)
Sugars4.5 g (5%)
Protein11 g (22%)
Sodium119.8 mg (6%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
First, prepare the tofu and mix it with the Pureety Spicy Salt & Pepper Glaze, coriander (save some for garnish), and sesame oil.
Step 2
Add the onion, pepper, tofu & tomatoes in whichever order you like
Step 3
Once marinaded you can cook on the BBQ, on a griddle pan, or alternatively you can bake in the oven for around 25 min @200c turning occasionally
Step 4
Garnish with chopped coriander & lime
View on pureety.com
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