By feastingathome.com
Instant Pot Chicken Tortilla Soup
Instructions
Prep:10minCook:30min
Instant Pot Chicken Tortilla Soup - a fast and flavorful recipe that can be made using dry or canned beans, and using fresh or frozen thighs, or breast meat. Very adaptable! Very easy. Read the Notes!
Updated at: Sat, 27 May 2023 19:26:38 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories304.7 kcal (15%)
Total Fat8.5 g (12%)
Carbs26.9 g (10%)
Sugars5.7 g (6%)
Protein31.7 g (63%)
Sodium1109.4 mg (55%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonsolive oil
1onion
diced
5garlic cloves
rough chopped, or sub 1-2 tablespoons granulated garlic
1 cupscarrots
diced
1 cupcelery
diced
1 x 14.5 ouncecan diced tomatoes
and juices, preferably fire-roasted, or 1 1/2 cups diced tomatoes w/juices
1 x 4 ouncecan mild green chilies
small, or sub 1 poblano chili, diced
2 lbschicken thighs boneless skinless
fresh or frozen, left whole, or breasts, see cooking notes
1 cupdry black beans
or sub 1-2 cans black beans, or sub corn-see notes, do not use dry beans with chicken breast as breasts will overcook
4 cupschicken stock
or broth, or water with 4 chicken bouillon cubes
2 cupswater
2 teaspoonssalt
more to taste
2 teaspoonscumin
2 teaspoonschili powder
1 teaspoondried oregano
1limes
juice from
chipotle
optional, for a smoky heat, either the adobo sauce from canned chipotles, or a little ground chipotle powder to taste
Instructions
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Notes
26 liked
2 disliked
Delicious
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Easy
One-dish
Makes leftovers