Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat2.3 g (3%)
Carbs59.1 g (23%)
Sugars0.1 g (0%)
Protein6.9 g (14%)
Sodium838.2 mg (42%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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